A blog of author Russell Hasan, who writes books about philosophy, politics and economics, and science fiction and fantasy novels

Sunday, September 19, 2021

Update 2021

So quitting coffee has gone great, went from 5 cups a day down to one or two cups a week. Saving a lot of money.

Being vegetarian did not go so good. It turns out that meat contains protein, which is what makes you feel full after you eat. I ate a lot of broccoli and carrots and bananas and tomatoes and did not feel full. And didn't feel like I was getting all the nutrients I needed, despite eating a ton of vegetables--apparently meat contains actual nutritional value. Who knew? So I'm back to eating meat, but just sparingly--not in every meal.